RRHomepagetest.jpg
 
Rocky Roots Log.png

We are rocky roots

 

Dr. Matthew Cook and Ben Greenfield first met in 2018 and realized that in addition to their mutual love for health, wellness, medicine, biohacking and beyond, they shared a secret additional passion: country music. Having both originated from the Rocky Mountain States - Matthew from Montana and Ben from Idaho - they found themselves merrily singing the likes of Willie Nelson, Johnny Cash, Waylon Jennings and other old-school country favorites in between their nerdy chats about body and brain optimization. By the end of 2019, they decided to join forces and begin to fuel their passion by producing music to thrill and delight their patients, clients, friends and family - and now you too can savor the audio experience that occurs when two guys with roots from the Rockies unite to make sweet, sweet country candy for your ears. Enjoy! 

 

Vocals / Ben Greenfield

Vocals / Matt Cook

Mix, Editing / Sean Hurley

Engineer, Mixer / Chris Steffen

Produced by Sean Hurley and Chris Steffen

 

 
rockyrootsalbumpage2.jpg
Rocky Roots Album Cover.jpg

Rocky Roots

Ben Greenfield

Ben Greenfield, founder of Kion and Ben Greenfield Fitness, is a human performance consultant, world-renowned speaker on the topics of fitness, nutrition, anti-aging, and longevity and New York Times bestselling author.  His books include the wildly popular titles “Beyond Training” and “Boundless”. Ben has hosted several top ranked fitness and health podcasts in iTunes, including the Ben Greenfield Fitness show, Endurance Planet, Get-Fit Guy, and Obstacle Dominator. 

Ever heard of the five regrets of the dying? Made popular by palliative care practitioner @bronnie.ware’s article “Regrets Of The Dying” I wish I’d had the courage to live a life true to myself, not the life others expected o
My Top Sleep Supplements Over the last 30 days, I came up with a sleep stack that targets multiple mechanisms for relaxation and sleep enhancement. Links to all products and dosages can be found in this week’s article at Bengreenfieldfitness.c
Napping Dos and Don’ts Pt. 1 I take a nap just about every day, usually after lunch for about 20-40 minutes. What are some of my napping dos and don’ts? Today, I’m going to share some of my top “don’ts” that I wou
Two Advanced Biohacking Strategies & “Stacks” For Enhancing Sleep & Meditation. Alright, brace yourself. In today’s article, I detail a couple of the more advanced biohacks and supplement stacks (particularly for meditatio
No.. it can’t be...not our precious ***avocado oil***! It hit the news hard this week. You may have seen the article published by Science Direct titled “First Report on Quality and Purity Evaluations of Avocado Oil Sold in the US”,
Tackled the Spokane River early this morning for a paddle session and cold water swim. Anybody else out there paddle? Here’s what I did for the workout: five minute warm-up, then 20 minutes of rounds of five hard paddles right side/5 hard paddl
Shhh, your body is trying to talk to you. If you learn to listen to its subtle messages, you can save yourself from injury, illness, and even chronic disease. Whether these messages are regarding fitness, food, relationships, or business decisions&
***A giant salute to all you papas out there***. Happy Father’s Day. Go live it up with your kiddos and celebrate a day full of cheeky smiles. ;-) #fathersday
Top Tips For Any Diet Now that we’ve discussed some of the more binary diet options this past week (Vegan and Carnivore), let’s see what both sides can bring to the table and dial in something that can work for most people. There is abs
Diet no-nos Before I reveal my top tips for any diet, I wanted to give you a few things that you will rarely see on my plate or in my cup. Artificial Sweeteners - Many artificial sweeteners such as aspartame and sucralose (think Diet Coke) are know
Let’s talk Farmer’s Walks. I’m a huge fan of these ESPECIALLY for shoulder strength, shoulder definition, and overall shoulder stability. My kettlebell coach @coachjoedi often assigns me a variation of these called “Death By C

matt cook

Dr. Matthew Cook is a board-certified anesthesiologist with over 20 years of experience practicing medicine. Dr. Cook is considered a leader in the emerging field of regenerative medicine. He lectures and teaches on therapies such as ultrasound guided diagnostics and injections, nerve hydrodissection and number of other leading edge therapies, including NAD+, ozone and ketamine therapies.  Dr. Cook is consulted by patients from around the world for the treatment of conditions such as chronic pain, PTSD, Lyme disease, neurodegenerative conditions, sports injuries, addiction and anti-aging. Currently, Dr. Cook is President and Founder of BioReset™ Medical and BioReset™ International and is an advisor for BioReset™ Network, a one-stop resource for best-in-class training, education and discounted products in the field of regenerative medicine.

Dr.Cook chats with Newsly about how the pandemic has affected the mental health of the medical staff in the frontlines. He touches on the importance of taking care of their health and shares a few of the treatments available at BioReset. “They
The latest Dr. Cook Roundtable Q&A podcast is up. Listen to Dr.Cook’s latest strategies for using #NAD+ to treat a range of conditions and more. . . 🔗to podcast in bio . . . #podcast #coronavirus #integrativemedicine #events #california #
An interesting article and feature on @healthline. 🙏🏼 . . “Chemotherapy, radiation, immunotherapy, and the cancer itself can all have a suppressing effect on the immune system,” said Cook, whose medical approach is to use the most nonin
‪”There are many symptoms that are possible symptoms of COIVD-19 but they can also be symptoms of other problems,” says Dr.Cook in a recent @eatthisnotthat article: 10 Signs You Have Coronavirus—But It's Actually Something Else ‬ .
In this informative Q&A podcast Dr. Cook gives a detailed description of both functional and regenerative medical strategies used to treat various conditions, including multiple sclerosis. Tune in to get tips on ways to keep your home mold free,
Dr. Cook and Fran Drescher in conversation (Part 1) on #CoronaCare4You streaming now on their website. Educate and empower yourself in this time of fear and confusion. Invaluable, practical ideas to give you & your family a fighting chance. . .
Our very own Barb sits with @healthline and shares her thoughts on the reopening post #covid19. “It’s important for immunocompromised people to take care of themselves, get some sunshine, breathe, take a walk, do things in a safe way that
Did you know that Ozone has been successfully used to treat a wide range of disorders, including cardiovascular diseases, pulmonary diseases, infectious diseases, immune disorders and other conditions like chronic pain and mold toxicity? Check out ou
Our @bioresetmedical #youtubechannel shares all of our amazing podcasts via video! Check out our channel libraries and tune in to our podcasts, patient stories, about our practice and much more! Make sure to subscribe to our channel too. 🙏🏼 . . 🎞
We are really happy to hear you’re feeling good! We are just as grateful for you. 🙏🏼 🌈 . . #Repost @amostlyhealthychef with @make_repost ・・・ What’s your escape? Your happy place? I think mine is pretty obvious, and I have been so thank
Dr. Cook had a virtual sit down with @skotzko and discussed everything from #functional #medicine, to the specialized use of #ketamine to treat #anxiety, #depression, #trauma and #PTSD, the moments that trigger us and more! Tune in to this special po
Hear from some of the patients about their personal journey living with chronic pain conditions most of their lives, and their experience receiving treatments at BioReset Medical. . . Pain Free Is Possible! . . 🔗link to testimonials in bio
Cart (0)